How do High Performance Coaching Sessions Work?

how does high performance coaching work

The goal of High Performance Coaching is to help you unlock your full potential and go further than you ever have before – across all contexts of your life, without compromising your health, happiness, or relationships.

  • Perhaps you’re struggling with a stressful work situation, and the worry and overwhelm is costing you sleep, your mental health and your marriage, and you’re close to burnout?
  • Maybe your career is going really well (more money and more success would be great though!) but you’d ALSO like to reignite your relationship with your significant other (or find a significant other!) and spend more quality time with your family?
  • Or, perhaps you’ve simply reached a plateau in your progress or feel stuck in a career or situation that no longer challenges or excites you?

You’ve more than likely already tried a number of different things to try and improve your situation – you might have even tried coaching or counselling/therapy – but they haven’t got you where you want to be.

And it’s not because you’re not capable. You’re MORE than capable. The only reason you haven’t yet become the person you want to, is that you haven’t had someone with the right set of skills to guide you holistically and help unlock your full potential and inner ‘superpowers’, so you can achieve next level success.

More than that, you need the right person who’s been there and done that (and got the credentials as well as the t-shirt!), and who has guided hundreds of successful high-achieving people – just like you – to become extraordinarily successful high-performers at work, in relationships, and in life without sacrificing their mental or physical health, or their happiness. In short, you need me!


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In our high performance coaching sessions, we’ll use a proven and evidence-based framework (and also the highest rated in the coaching industry in terms of client satisfaction) to help accelerate your growth and success.

The starting point is an initial 2-hour, personal ‘Discovery Session’ – delivered either in person, on the phone or via Zoom – where you will experience life-changing deep coaching with me. During this session, I will help you discover major insights and breakthroughs, as well as teach you some high performance habits, skills, or concepts.

To get started, you simply need to schedule your Discovery Session here.

At the end of this 2-hours, you might not even need additional coaching sessions! But if, after the discovery session, you feel you would benefit from additional coaching sessions, we’ll discuss together what a program of coaching would look like for you.

High Performance Coaching typically involves the following steps:

  1. Create a new vision – I’ll help you get really clear on who you are and what you want when it comes to your career, your finances, your relationships, your family, your health, your purpose, and so on.
  2. Optimise your physical and mental health – Eliminate fatigue, overwhelm, stress, anxiety, excess weight, unhealthy habits, and remove all the excuses that stop you from consistently being your best self.
  3. Take full command of you, your life, and your future – Unlock courage and influence, let go of fear and doubt, and become unstoppable in all areas of your life.
  4. Fuel your resilience, confidence, and momentum – Create the winning high performance habits, skills, and practices that both help you to face any obstacles or challenges that life throws your way (and it will!) and support your goals and next-level success.

Each coaching session is delivered one-on-one with me (not someone in ‘my team’!), either in-person, over the phone, or via Zoom.

Between each session you will have unlimited access to me via any channel that supports you best. Plus, I will send you a worksheet after every session so that you can continue your exploration into further self-awareness and understanding and create even more breakthroughs.

Getting started on your journey to high performance is easy – simply schedule your discovery session today.

Even better, this session is currently FREE – call it a gift from me to you. So, what do you have to lose? If not now, then when. If not me, then who?

Getting started on your journey to high performance is easy – simply schedule a call today.

Dr Marcelle Crinean, PhD is a highly respected Clinical Hypnotherapist & Psychotherapist, Mindset Coach & Certified High Performance Coach™. Marcelle focuses on helping driven, ambitious high-achievers perform at their highest level and accelerate extraordinary success in all areas of their work and life – without compromising their health, relationships or happiness. She offers high performance coaching and stress-management & wellbeing training to individuals and companies all over the world. In her capacity as founder and owner of Brain Reframe, she also mentors small businesses and offers courses and workshops in overcoming imposter syndrome and avoiding burnout.


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